PoziBiome^TM Men⁺³⁰ is a formulation containing 7 different types of probiotics and prebiotics whose clinical studies have been completed. These species are Lactobacillus species (Lactobacillus rhamnosus, Lactobacillus casei, Lactobacillus acidophilus, Lactobacillus plantarum) and Bifidobacterium (Bifidobacterium lactis, Bifidobacterium longum, Bifidobacterium breve, Bifidum bacterium) species containing 4 billion CFU (colony forming unit) bacteria per capsule. It has been proven by different studies that the use of these strains, whose clinical studies have been completed, in addition to foods, increases nutrient digestion and absorption. It also increases the synthesis of folic acid and vitamins B2, B3, B6 and B12.